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Cooking for the Health of you and your Family

Traditional Food Preparations/Meals made simple/Superfoods/

Cooking with Essential Oils/Charging Water & Foods

/Health & Body​/Communication​

 

Learn to make simple nourishing foods easily. By learning the food preparations that makes food bio-available, nutrient dense and full of flavor - you can make foods for your family no matter what the "diet"





Private Sessions to Learn what foods are good for you

Seminars & Workshops

Online courses & cooking lessons

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@2020 Nutritional Energetics

Cathy has been a featured practitioner on the International Health Summits From Heartache to Joy and the Academy for the Soul.

She can be found working in and around her Wellness Resort in the Adirondack Mountains (aka The healing Woods).

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