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Nurture in Nature with us in the Adirondack Mountains, aka "The Healing Woods"
Visit Cathy & her family at their resort www.lakeclearlodge.com for a vacation or full energetic immersion



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⭐ How to Record a Voice Sample
I create these files and look at lows and highs and etc This is for phones be sure to be in a quiet place, no background noise FOR iPHONE USERS Open the Voice Memos app(It’s already installed on every iPhone.) Tap the big red record button . Speak naturally for 20–30 seconds (anything you want — your day, the weather, how your leg feels, etc.) Tap the red square to stop. Tap the recording you just made → tap the share icon (a square with an arrow). Choose Mail . Address th
Chef Cathy
3 days ago2 min read


Why So Many People Are Feeling Leg Pain Right Now — An Energetic Perspective
Right-Leg & Left-Leg Line Activation — and the Synthetic Release Layer Last year - I had bad leg pain - both legs. I could barely get out of the car - once I started moving they seemed to loosen up ... I mean what?? This very much concerned me because well - I run around being a chef, Mom, resort keeper and energist - and choose to do so! The work I do is called the Aurigen Path - foods, fascia, frequency and fun. I have helped my own self through bioacoustics and energet
Chef Cathy
3 days ago3 min read


Are we missing the importance of Light rhythm??
As "energy workers /lightworkers", are we missing the importance of "physical light into the eyes for Biorhythm balance and melaton...
Chef Cathy
Apr 11, 20192 min read


Use Celery Juice to make Corned Beef??
Yup! No nitrates* - celery juice and spices of your choice! And its super simple.. Home-cured corned beef, it's easier than you might...
Chef Cathy
Mar 11, 20195 min read


Adirondack Liquid Gold - Maple Syrup
Is it Maple Syrup time yet?? What has always been local and sustainable, is one of the oldest food industries in Northern NY and is...
Chef Cathy
Mar 7, 20194 min read


Thermogenic Foods - What are they?
Thermogenic Foods & Spices – Ingredients to Winter Wellness, with Chef Cathy Hohmeyer A hot bowl of chili is a common winter food. But do...
Chef Cathy
Feb 5, 20194 min read


Common Roots Cookbook
Yup - Ernest and I finally had a new "baby" in our mid fifties!! And we took delivery just before the end of the year! It took us 10...
Chef Cathy
Nov 30, 20183 min read


Develop Ease in your Day
Sharing a song and a mantra to ease your day Om tare tuttare ture soha https://www.youtube.com/watch?v=eO7Ey-mqAC0 This song repeats the...
Chef Cathy
Nov 30, 20181 min read


My Blog Template Holder
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
Chef Cathy
Nov 30, 20182 min read
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