Discover Your Path to Wellness
In the Adirondack's Healing Woods
Lake Clear Lodge & Retreat ..... where Nature Nurtures
at the Lake Clear Lodge
at the Lake Clear Lodge
For centuries people have been drawn to the Adirondacks ......
From the 18th century philosophers to the "cure cottage" era to now - our greatest health challenge of our times - in the find,me - follow me tech and social era - you need time out for health and healing! Here is Why......
Your body has an innate call and ability to be healthy, BUT .... your stress response is constantly activated in the modern world -
You need two things first and foremost for healing
see the research done by Lissa Rankin, M.D. and the protocols developed by Karen Kan, M.D.
1) To turn off your stress response long enough for your body to go into a health and healing phase
2) To find a caregiver that you believe in (whether it be your spouse, a friend, your innkeeper or a healing practitioner), so that your body will allow and support the healing process.
The Healing Woods Retreats or simple getaway gives you an opportunity for yourself and your family - to do those things and more. Expereince:
* Nature as nurture within the Adirondacks Healing Woods (check out the free treatments from Nature)
* the Lake Clear Lodge - a unique respite a bit different from a standard lodging venue
* Real foods to assist the body with Wellness Chef Cathy Hohmeyer as your guide
* and a caring community of holistic health and medical providers to offer a supportive helping hand
Finding your path to wellness can be as simple as a family vacation in nature, adding a mind/body service from the Adirondack Wellness Network of providers or attending a specilaized theme retreat.
The Lake Clear Lodge
A mindful resort in the Adirondacks, rated 5 Leaf Platinum by Audubon International
Dare to unplug and relax - to allow rejeuvenation of mind, body and spirit! We provide hand-crafted lodgings in a semi-secluded setting, some with spa baths. Throw away your keys or explore the wonders of the immediate area. Hike our interpretive trails, paddle with the loons at sunset and enjoy real foods cooking. Let us remind you how Nature provides "free healing treatments" like earthing, water therapy and connection with the Elements.
The Adirondack Mts
"The Healing Woods"
Trails, lakes, hikes and sunsets unlimitied. Marvel at a starlit night sky, converse with like minded individuals, swim in the spring fed lake, walk our interpretive trails. Learn what foods work with the natural systems of the body to help keep the body de-stressed.
We have a network of talented wellness practioners for every body.. Experience a treatment: from zero balancing to massage & homeopathy. Explore energy healing and your spirituality. Join a yoga or healthy heart class... Dont know hwere to start? get a wellness screening or learn muscle testing. Invest in yourself as your relationship with your provider can make a major difference in your health and healing
Real Foods Cuisine
Clean Foods
Traditional preparations
Going "beyond organic", Chef Cathy's passion is to prepare good foods in the traditional methods that optimize, maintain and in some cases actually increase the nutrients found in real foods. Learn how to incorporate these simple and sustainable foods into your daily meals. Vegan and vegetarian available, plus assistance with dietary restrictions.
