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Feel Good to the Bone         Halloween Weekend 2021

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Featuring Block Therapy for Fascial Balance and Foods & Info

for Osteoporosis and Bone Health

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See more about Block Therapy HERE and get your Starter Package

 

Call for reservations and info (518) 891-1489

 

Discounted rates, come for an hour, a day or stay overnight 

 

Walk our trails, enjoy a steam shower, relax by the fire and allow your body the two things that you need for self healing                                                                                                             

Friday 

          3-5           Arrival, lodging check in

          6 PM       Kick off with a lite dinner by the fire 

                           Meet the practitioners, your hosts and your fellow participants.  Optional evening  Halloween trip to the nearby  Corn Maze

 

Saturday

         8:45-9:30                                        Breakfast for your bones

                                                                                        

                                                                                     Day Program starts here (you can add a healthy breakfast if you would like to come early)

         10:30 am – 11: 45am                     Feel Good to the Bone with Zero Balancing.  Dan Sullivan

         12:00 - 1245    PM                          Bone Health Interpretive Lunch with mini demo and workshop, Chef Cathy Hohmeyer

         1:00 - 2:00 PM                               Exploring Bone Health and a path to dis-ease, Deanna Courtney, German New Medicine

         1:00 - 5:00 PM                               Zero Balancing Treatments on the half hour, limited space, book ahead

            3:30 - 5:00 PM                               Cooking Class - Getting nutrients to the Bone , with Chef Cathy Hohmeyer  

         6:00 - 8PM                                      Interpretive dinner, relax by the fire,  options for spa treatments

 

Sunday              

        8:45-9:30                                        Breakfast  with take home recipes plus cooking with essential oils workshop

        9:30 - noon                                     Treatment and wellness exploration options, learn about the Adirondack Wellness Network , enjoy a                                                                                                  meditative walk ...... 

 

Weekend Retreat $299 per person,  

 

 

Saturday Commuter Rate $55     10:30-5PM,

                         includes lunch, breakfast and or dinner may be added

 

See the booking link to book individual workshops

 

 

 

 

Dan Sullivan
Licensed Massage Therapist and Certified in Zero Balancing
 

 Feel Good to the Bone with Zero Balancing. Licensed Massage Therapist, Dan Sullivan, Certified in Zero     Balancing will share insights about Zero Balancing. The advanced body-mind therapy uses skilled touch to align a person structurally and energetically on the level of the bone.

 

ZB was developed by Fritz Smith, MD, DO and Master Acupuncturist.  The information session will begin with a pyramid meditation, followed with an introduction to Zero Balancing and end with a demonstration. The volunteer for the demonstration will be randomly selected from those in attendance. 

See Dan's Website 

 

Cathy Hohmeyer 
Wellness Chef, OTR

 

 

Chef Cathy specializes in bringing you the

documented information of preparations that kept peoples around the world healthy for generations.

 

Its not necessarilty what you cook - it's the preparations that you use. Your kitchen has all it needs to help you hane healthy bones.  

 

Learn simple strategies in the kitchen for both cooks and "non-cooks".   Calcium supplements "have been sand in our gears" says David Wolfe ,Womens Wellness Conference 2014.  

 

Alternatives and solutions are in your kitchen!  

Deanna Courtney
Wellness Coach and owner of Activate Wellness Naturally
 
Just back from an International conference in Austria, Deanna is excited to present the science of healing called German New Medicine.  During this fun and interactive presentation you will learn the new science of 5000+ diseases, understand two stages of the healing process.  If you are in chronic joint or bone pain, are sick of spending so much money on your health or are just fascinated by the science behind how the body can heal, then this is the presentation you want to prioritize and schedule now. We will focus on Bone Health Saturday and learn the real cause of many Bone issues. Bring a friend or a loved one.
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