Discover Your Path to Wellness
In the Adirondack's Healing Woods
Lake Clear Lodge & Retreat ..... where Nature Nurtures
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at the Lake Clear Lodge
at the Lake Clear Lodge
Feel Good to the Bone Halloween Weekend 2021
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Featuring Block Therapy for Fascial Balance and Foods & Info
for Osteoporosis and Bone Health
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See more about Block Therapy HERE and get your Starter Package
Call for reservations and info (518) 891-1489
Discounted rates, come for an hour, a day or stay overnight
Walk our trails, enjoy a steam shower, relax by the fire and allow your body the two things that you need for self healing
Friday
3-5 Arrival, lodging check in
6 PM Kick off with a lite dinner by the fire
Meet the practitioners, your hosts and your fellow participants. Optional evening Halloween trip to the nearby Corn Maze
Saturday
8:45-9:30 Breakfast for your bones
Day Program starts here (you can add a healthy breakfast if you would like to come early)
10:30 am – 11: 45am Feel Good to the Bone with Zero Balancing. Dan Sullivan
12:00 - 1245 PM Bone Health Interpretive Lunch with mini demo and workshop, Chef Cathy Hohmeyer
1:00 - 2:00 PM Exploring Bone Health and a path to dis-ease, Deanna Courtney, German New Medicine
1:00 - 5:00 PM Zero Balancing Treatments on the half hour, limited space, book ahead
3:30 - 5:00 PM Cooking Class - Getting nutrients to the Bone , with Chef Cathy Hohmeyer
6:00 - 8PM Interpretive dinner, relax by the fire, options for spa treatments
Sunday
8:45-9:30 Breakfast with take home recipes plus cooking with essential oils workshop
9:30 - noon Treatment and wellness exploration options, learn about the Adirondack Wellness Network , enjoy a meditative walk ......
Weekend Retreat $299 per person,
Saturday Commuter Rate $55 10:30-5PM,
includes lunch, breakfast and or dinner may be added
See the booking link to book individual workshops
Dan Sullivan
Licensed Massage Therapist and Certified in Zero Balancing
Feel Good to the Bone with Zero Balancing. Licensed Massage Therapist, Dan Sullivan, Certified in Zero Balancing will share insights about Zero Balancing. The advanced body-mind therapy uses skilled touch to align a person structurally and energetically on the level of the bone.
ZB was developed by Fritz Smith, MD, DO and Master Acupuncturist. The information session will begin with a pyramid meditation, followed with an introduction to Zero Balancing and end with a demonstration. The volunteer for the demonstration will be randomly selected from those in attendance.
Cathy Hohmeyer
Wellness Chef, OTR
Chef Cathy specializes in bringing you the
documented information of preparations that kept peoples around the world healthy for generations.
Its not necessarilty what you cook - it's the preparations that you use. Your kitchen has all it needs to help you hane healthy bones.
Learn simple strategies in the kitchen for both cooks and "non-cooks". Calcium supplements "have been sand in our gears" says David Wolfe ,Womens Wellness Conference 2014.
Alternatives and solutions are in your kitchen!