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Dan Sullivan
Resiliency 
 
 
Resiliency and Zero Balancing with Licensed Massage Therapist Dan Sullivan. 
 
Dan will share his experience working with stress resiliency model, Zero Balancing and other complimentary tools. 
 
Meditation, discussion and demonstration. 
 
 
In 2014, the Adirondack Daily Enterprise newspaper voted Dan #2 Best in the Mountains for Massage. 
 
Sullivan has been certified in Zero Balancing since 2008.   please contact Dan at (518) 572-1881. 
 
To learn more about Adirondack Massage Therapy visit adkmassagecruise.com

 

 

Cathy Hohmeyer 
The Importance of Real Foods

 

 

 Cathy is Executive Chef and Co-owner of The Lodge.

 

Learn to preparing foods that help reduce the stress on the body and that help bring nutrients 

to your body system.

 

Learn easy methods of bringing in nutrition that can heal.

 

ReNEW You Getaway

 

Discover Your Path to

 

ReNEWing Wellness

Past Event

 

ReNEW Your

 

* Energy

* Emotional Strength

* Resiliency to Stress

* Nutrition

 

Come for the day or

Stay Overnight,  discounted lodging packages

 

Walk our trails, take a cooking class or watch a demo, enjoy a steam shower, relax by the fire and allow your body the two things that you need for self healing  

 

Tentative schedule - subject to change    

                                                                                                         

Friday 

 

          3-5           Arrival, lodging check in

 

          6 PM       Kick off with a lite dinner by the fire 

                           Meet the practitioners, your hosts and your fellow participants, demos and more ...

                           Sleigh rides availalbe

 

Saturday

 

         8:45-9:30                                         A "Real Foods Breakfast" to start your day - inlcuded with lodging package or add it on to the day package

 

         10:00 am  – 10:45 am                 Zero balancing and stress resiliency with Dan Sullivan

 

          11:00 am - 11:45 am                     Let your body tell you : Intro to muscle testing with Marie McMahon

 

          12:00 am - 1:00 pm                     Interpretive Lunch with mini demo and workshop, Chef Cathy Hohmeyer

 

         1:00 am - 1:45 pm                        Walk, ski, visit, sit by the fire, enjoy a private consult or treatment

 

         2:00- 2:45 PM                                How Emotions can affect your health and how to clear the ones that may be hindering you , Marie McMahon

 

            3:00 - 4:30 PM                               Dr Karen Kan, MD ; best selling author, discover  cutting edge tools to reduce pain, inflammation and much more

 

          6:00pm - 8:00PM                                       Interpretive dinner, relax by the fire,  options for spa treatments

 

Sunday              

 

        8:45-9:30                                        Breakfast  with take home recipes plus cooking with essential oils workshop

 

        9:30 - noon                                     Treatment and wellness exploration options, learn about the Adirondack Wellness Network , enjoy a                                                                                                                meditative walk ...... 

        10:00 am - 10:30 am                  Bonus Workshop, BEMER - improving circulation and more ..... recap of ow BEMER works, free sessions                                                                                                       throughout the weekend

 

Discount  Weekend Retreat Rates,  Saturday commuter rates for workshops

 

 

 

 

 

 

Marie McMahon
The Emotion Code

 

 

Marie has integrated traditional and holistic wellness approaches for 26 years of practicing first as a Physical Therapy Assistant and now as a Massage Therapist.
 
She utilizes keen intuitive skills to discover imbalances within a person’s body, emotions and life which can lead to dis-ease.
 
One of Marie’s many passions is assisting everyone in rediscovering their own intuitive wisdom and ability to heal. She has a full-time practice in Keene, NY where a blend of craniosacral therapy, soft tissue release techniques and the Emotion Code are employed to promote wellness and balance. Marie is a licensed Massage Therapist and certified as an Emotion Code Practitioner; A body of work which releases the negative physiological effects of emotional baggage.
Karen Kan, MD
Healing with Energy Medicine
 

  You'll have an opportunity to learn about two cutting edge methods to support body, mind and spirit. 

 

Karen is a a best selling author of  the 

Guide to Healing Chronic Pain: A Holistic Approach

 

Healing with Energy Medicine Workshop with bestselling author Dr. Karen Kan.  You'll have an opportunity to learn about two cutting edge methods to support body, mind and spirit. 

 

The first is a powerful energy medicine tool that can reverse the process of aging, relieve pain in minutes (without drugs), and relieve stress and inflammation.  In her book, Guide to Healing Chronic Pain - a Holistic Approach, Dr. Karen calls this "acupuncture without needles".  

 

You'll also learn about the Body Code, an intuitive energy healing method that can be learned by anyone.  She'll demonstrate using this program how to find out what underlying imbalances are causing your symptoms or preventing you from optimal health, happiness and abundance. 

 

Get ready for a fun and interactive  workshop!

 

 

 

 

 

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NOTE : LAST MINUTE BOOKING

 

If you are interested in booking this event and it is 7 days prior to the event

 

Please call   (518) 891-1489  to book direct

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