Wellness Cooking FUNdamentals - Join in the Group Programs

Free intro plus  Learning Modules, Support Group, Live Classes, Handouts & Powerpoints & bonuses

Redefining

Food & Cooking

The seven basics of preparing food to increase food nutrients including enzymes, vitamins and minerals allowing for the natural synergy of "healing foods"

Superfoods??

Advanced energetic preparations of food using Chef Cathy's 9D tools.

Plus Superfoods, Super Herbs and Nutrients

Why Your Body Reacts as

"Uniquely YOU"

Why "diets" don't work and why you are uniquely YOU. Learn about your 

Ancient BioCodes and how each part of your body responds to an "unexpected shock" with biological responses

Contact Us:
Socialize With Us:

Tel: 518=891-1489

Email: cathy@lakeclearlodge.com​
 

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