Wellness Cooking Basics

Wellness Cooking

with

Culinary Naturopathy

Real Foods /Nutrient Rich Foods* Superfoods * How your Ancient BioCodes tell you the Foods you need

Dietless Food Preparations

Making Nutrient Rich Foods no matter what your "diet"

The seven basics of preparing food to increase food nutrients including enzymes, vitamins and minerals allowing for the natural synergy of "healing foods"

Exploring Superfoods

Superfoods

Superfoods, Super Herbs and Nutrients

Your Ancient BioCodes

Why Your Body Reacts as

"Uniquely YOU"

Why "diets" don't work and why you are uniquely YOU. Learn about your

Ancient BioCodes and how each part of your body responds to an "unexpected shock" with biological responses