From the 10 Essentials of a Wellness Kitchen to food energetics discover our introductory experiences as part of our I “D.I.D.” It! offerings.
Here we Define, Introduce and Demo, the basics. No experience necessary!
Fun, interactive opportunities that are short and you can do at our Nutritional Energetics Center at the Lake Clear Lodge & Retreat or on-line.
30 Minute Cooking Demos before our Great Camp dinner events.
Weekly Cooking Classes
I D.I.D. It Online Snapshots
Lost Art of Traditional Food Preparation
10 Essentials of a Wellness Kitchen
From Vegan to Carnivore: Nutrient Density
Beyond Ingredients: Redefining Cooking
Introduction to Nutritional Energetics
Programs: Classes once a week for 8 weeks plus online support, handouts/pdfs, recipes and more